Articles in the 'Appetizers & Salads' Category


May 23, 2009 | 421 Comments

Thai Spring Salad & Spicy Peanut Vinaigrette

Vegetables are one of the great loves of my life, be they raw or cooked. I guess y’all probably think I say that about everything. Well, if you think that, you’re almost right. It’s true that I am extremely fond of a wide variety of veggies, fruit, fish and seafood, meats, grains and legumes, and [...]


About savory|vegetarian

    Vegetarian, clean carb recipes are the primary emphasis of this site. Deliciously healthy vegetarian, vegan and living food recipes made from fresh whole foods (organic is best), clean carbs, lean protein and good fats. Low glycemic index cooking that helps slim the waistline, tease the senses and delight the palate. Oh, and the odd "splurge" recipe from time to time. (more...)

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Mind Food

  • “If you step back and look at the data, the optimum amount of red meat you eat should be zero.”

    —Walter Willett, M.D., of Brigham and Women's Hospital, director of a study that found a close correlation between red meat consumption and colon cancer.

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